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Magnesium-L-threonate improves sleep quality and daytime functioning in adults with self-reported sleep problems: A randomized controlled trial

  • Heather A. Hausenblas
  • , Tarah Lynch
  • , Stephanie Hooper
  • , Aahana Shrestha
  • , Doug Rosendale
  • , Jennifer Gu
  • Jacksonville University

Research output: Contribution to journal › Article › peer-review

Original languageEnglish
Article number100121
JournalSleep Medicine: X
Volume8
DOIs
StatePublished - Dec 15 2024

ASJC Scopus Subject Areas

  • General Medicine

Keywords

  • Energy
  • Magnesium
  • Magnesium L-threonate
  • Mental alertness
  • Mood
  • Sleep
  • Threonate

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