Abstract
To provide an overview of metabolic syndrome and discuss how resistance training can help prevent or manage metabolic syndrome. Most importantly, we will give scientifically supported resistance training programming recommendations for persons with metabolic syndrome.
Original language | American English |
---|---|
Pages (from-to) | 24-29 |
Number of pages | 6 |
Journal | ACSM's Health and Fitness Journal |
Volume | 18 |
Issue number | 6 |
DOIs | |
State | Published - Nov 2014 |
Keywords
- Impaired Fasting Glucose
- Dyslipidemia
- Abdominal Obesity
- Elevated Blood Pressure
- Muscle-Strengthening Activities