Resistance training and metabolic: Syndrome muscles do matter

Paul Sorace, Peter Ronai, James R. Churilla

Research output: Contribution to journalArticlepeer-review

Abstract

To provide an overview of metabolic syndrome and discuss how resistance training can help prevent or manage metabolic syndrome. Most importantly, we will give scientifically supported resistance training programming recommendations for persons with metabolic syndrome.

Original languageAmerican English
Pages (from-to)24-29
Number of pages6
JournalACSM's Health and Fitness Journal
Volume18
Issue number6
DOIs
StatePublished - Nov 2014

Keywords

  • Impaired Fasting Glucose
  • Dyslipidemia
  • Abdominal Obesity
  • Elevated Blood Pressure
  • Muscle-Strengthening Activities

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