Resistance training for hypertension: Design safe and effective programs: Design safe and effective programs

Paul Sorace; James R. Churilla; Peter M. Magyari

doi:10.1249/FIT.0b013e31823d0079

Resistance training for hypertension: Design safe and effective programs: Design safe and effective programs

Paul Sorace, James R. Churilla, Peter M. Magyari

Hackensack University Medical Center

Research output: Contribution to journal › Article › peer-review

Abstract

Learning objectives: • Provide a brief overview of hypertension, the epidemiology of hypertension, associated health risks, and basic pharmacology for hypertension.• Discuss the research examining the effects resistance training has on blood pressure.• Provide resistance training recommendations for people with hypertension. © 2012 Lippincott Williams & Wilkins.

Original language	American English
Pages (from-to)	13-18
Number of pages	6
Journal	ACSM's Health and Fitness Journal
Volume	16
Issue number	1
DOIs	https://doi.org/10.1249/FIT.0b013e31823d0079
State	Published - Jan 1 2012

ASJC Scopus Subject Areas

Orthopedics and Sports Medicine
Physical Therapy, Sports Therapy and Rehabilitation
Public Health, Environmental and Occupational Health

Keywords

Diastolic Blood Pressure; Light-Moderate Resistance; Resistance Exercise; Submaximal Effort; Systolic Blood Pressure
Diastolic Blood Pressure
Light-Moderate Resistance
Resistance Exercise
Submaximal Effort
Systolic Blood Pressure

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10.1249/FIT.0b013e31823d0079License: CC BY

https://doi.org/10.1249/FIT.0b013e31823d0079

Cite this

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abstract = " Learning objectives: • Provide a brief overview of hypertension, the epidemiology of hypertension, associated health risks, and basic pharmacology for hypertension.• Discuss the research examining the effects resistance training has on blood pressure.• Provide resistance training recommendations for people with hypertension. {\textcopyright} 2012 Lippincott Williams & Wilkins.",

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note = "Sorace, Churilla, J. R., & Magyari, P. M. (2012). RESISTANCE TRAINING FOR HYPERTENSION: Design Safe and Effective Programs. ACSM{\textquoteright}s Health & Fitness Journal, 16(1), 13–18. https://doi.org/10.1249/FIT.0b013e31823d0079",

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Resistance training for hypertension: Design safe and effective programs: Design safe and effective programs

Abstract

ASJC Scopus Subject Areas

Keywords

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