Self-administered mindfulness interventions reduce stress in a large, randomized controlled multi-site study

Alessandro Sparacio; Hans IJzerman; Ivan Ropovik; Filippo Giorgini; Christoph Spiessens; Bert N. Uchino; Joshua Landvatter; Tracey Tacana; Sandra J. Diller; Jaye L. Derrick; Joahana Segundo; Jace D. Pierce; Robert M. Ross; Zoë Francis; Amanda LaBoucane; Christine Ma-Kellams; Maire B. Ford; Kathleen Schmidt; Celia C. Wong; Wendy C. Higgins; Bryant M. Stone; Samantha K. Stanley; Gianni Ribeiro; Paul T. Fuglestad; Valerie Jaklin; Andrea Kübler; Philipp Ziebell; Crystal L. Jewell; Yulia Kovas; Mahnoosh Allahghadri; Charlotte Fransham; Michael F. Baranski; Hannah Burgess; Annika B.E. Benz; Maysa DeSousa; Catherine E. Nylin; Janae C. Brooks; Caitlyn M. Goldsmith; Jessica M. Benson; Siobhán M. Griffin; Stephen Dunne; William E. Davis; Tam J. Watermeyer; William B. Meese; Jennifer L. Howell; Laurel Standiford Reyes; Megan G. Strickland; Sally S. Dickerson; Samantha Pescatore; Shayna Skakoon-Sparling; Zachary I. Wunder; Martin V. Day; Shawna Brenton; Audrey H. Linden; Christopher E. Hawk; Léan V. O’Brien; Tenzin Urgyen; Jennifer S. McDonald; Kim Lien van der Schans; Heidi Blocker; Caroline Ng Tseung-Wong; Gabriela M. Jiga-Boy

doi:10.1038/s41562-024-01907-7

Self-administered mindfulness interventions reduce stress in a large, randomized controlled multi-site study

Alessandro Sparacio
, Hans IJzerman
, Ivan Ropovik
, Filippo Giorgini
, Christoph Spiessens
, Bert N. Uchino
, Joshua Landvatter
, Tracey Tacana
, Sandra J. Diller
, Jaye L. Derrick
, Joahana Segundo
, Jace D. Pierce
, Robert M. Ross
, Zoë Francis
, Amanda LaBoucane
, Christine Ma-Kellams
, Maire B. Ford
, Kathleen Schmidt
, Celia C. Wong
, Wendy C. Higgins

Bryant M. Stone, Samantha K. Stanley, Gianni Ribeiro, Paul T. Fuglestad, Valerie Jaklin, Andrea Kübler, Philipp Ziebell, Crystal L. Jewell, Yulia Kovas, Mahnoosh Allahghadri, Charlotte Fransham, Michael F. Baranski, Hannah Burgess, Annika B.E. Benz, Maysa DeSousa, Catherine E. Nylin, Janae C. Brooks, Caitlyn M. Goldsmith, Jessica M. Benson, Siobhán M. Griffin, Stephen Dunne, William E. Davis, Tam J. Watermeyer, William B. Meese, Jennifer L. Howell, Laurel Standiford Reyes, Megan G. Strickland, Sally S. Dickerson, Samantha Pescatore, Shayna Skakoon-Sparling, Zachary I. Wunder, Martin V. Day, Shawna Brenton, Audrey H. Linden, Christopher E. Hawk, Léan V. O’Brien, Tenzin Urgyen, Jennifer S. McDonald, Kim Lien van der Schans, Heidi Blocker, Caroline Ng Tseung-Wong, Gabriela M. Jiga-Boy

Psychological and Brain Sciences

Institut Universitaire de France
Charles University
University of Milan - Bicocca
Institute for Innovation Management
Macquarie University
San Jose State University
Ashland University
Australian National University
University of Southern Queensland
Institut für Theoretische Physik and Astrophysik, Universität Würzburg
St. Olaf College
University of Edinburgh
University of Southern Indiana
Wayne State University
Open University
University of Northern Iowa
Radboud University Nijmegen

Research output: Contribution to journal › Article › peer-review

Original language	English
Pages (from-to)	1716-1725
Number of pages	10
Journal	Nature Human Behaviour
Volume	8
Issue number	9
Early online date	Jun 11 2024
DOIs	https://doi.org/10.1038/s41562-024-01907-7
State	Published - Sep 2024

ASJC Scopus Subject Areas

Social Psychology
Experimental and Cognitive Psychology
Behavioral Neuroscience

Keywords

Adolescent
Adult
Bayes Theorem
Female
Humans
Male
Mindfulness/methods
Stress, Psychological/therapy
Young Adult

Access to Document

10.1038/s41562-024-01907-7

Cite this

Sparacio, A., IJzerman, H., Ropovik, I., Giorgini, F., Spiessens, C., Uchino, B. N., Landvatter, J., Tacana, T., Diller, S. J., Derrick, J. L., Segundo, J., Pierce, J. D., Ross, R. M., Francis, Z., LaBoucane, A., Ma-Kellams, C., Ford, M. B., Schmidt, K., Wong, C. C., ... Jiga-Boy, G. M. (2024). Self-administered mindfulness interventions reduce stress in a large, randomized controlled multi-site study. Nature Human Behaviour, 8(9), 1716-1725. https://doi.org/10.1038/s41562-024-01907-7

Sparacio, A, IJzerman, H, Ropovik, I, Giorgini, F, Spiessens, C, Uchino, BN, Landvatter, J, Tacana, T, Diller, SJ, Derrick, JL, Segundo, J, Pierce, JD, Ross, RM, Francis, Z, LaBoucane, A, Ma-Kellams, C, Ford, MB, Schmidt, K, Wong, CC, Higgins, WC, Stone, BM, Stanley, SK, Ribeiro, G, Fuglestad, PT, Jaklin, V, Kübler, A, Ziebell, P, Jewell, CL, Kovas, Y, Allahghadri, M, Fransham, C, Baranski, MF, Burgess, H, Benz, ABE, DeSousa, M, Nylin, CE, Brooks, JC, Goldsmith, CM, Benson, JM, Griffin, SM, Dunne, S, Davis, WE, Watermeyer, TJ, Meese, WB, Howell, JL, Standiford Reyes, L, Strickland, MG, Dickerson, SS, Pescatore, S, Skakoon-Sparling, S, Wunder, ZI, Day, MV, Brenton, S, Linden, AH, Hawk, CE, O’Brien, LV, Urgyen, T, McDonald, JS, van der Schans, KL, Blocker, H, Ng Tseung-Wong, C & Jiga-Boy, GM 2024, 'Self-administered mindfulness interventions reduce stress in a large, randomized controlled multi-site study', Nature Human Behaviour, vol. 8, no. 9, pp. 1716-1725. https://doi.org/10.1038/s41562-024-01907-7

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title = "Self-administered mindfulness interventions reduce stress in a large, randomized controlled multi-site study",

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author = "Alessandro Sparacio and Hans IJzerman and Ivan Ropovik and Filippo Giorgini and Christoph Spiessens and Uchino, \{Bert N.\} and Joshua Landvatter and Tracey Tacana and Diller, \{Sandra J.\} and Derrick, \{Jaye L.\} and Joahana Segundo and Pierce, \{Jace D.\} and Ross, \{Robert M.\} and Zo{\"e} Francis and Amanda LaBoucane and Christine Ma-Kellams and Ford, \{Maire B.\} and Kathleen Schmidt and Wong, \{Celia C.\} and Higgins, \{Wendy C.\} and Stone, \{Bryant M.\} and Stanley, \{Samantha K.\} and Gianni Ribeiro and Fuglestad, \{Paul T.\} and Valerie Jaklin and Andrea K{\"u}bler and Philipp Ziebell and Jewell, \{Crystal L.\} and Yulia Kovas and Mahnoosh Allahghadri and Charlotte Fransham and Baranski, \{Michael F.\} and Hannah Burgess and Benz, \{Annika B.E.\} and Maysa DeSousa and Nylin, \{Catherine E.\} and Brooks, \{Janae C.\} and Goldsmith, \{Caitlyn M.\} and Benson, \{Jessica M.\} and Griffin, \{Siobh{\'a}n M.\} and Stephen Dunne and Davis, \{William E.\} and Watermeyer, \{Tam J.\} and Meese, \{William B.\} and Howell, \{Jennifer L.\} and \{Standiford Reyes\}, Laurel and Strickland, \{Megan G.\} and Dickerson, \{Sally S.\} and Samantha Pescatore and Shayna Skakoon-Sparling and Wunder, \{Zachary I.\} and Day, \{Martin V.\} and Shawna Brenton and Linden, \{Audrey H.\} and Hawk, \{Christopher E.\} and O{\textquoteright}Brien, \{L{\'e}an V.\} and Tenzin Urgyen and McDonald, \{Jennifer S.\} and \{van der Schans\}, \{Kim Lien\} and Heidi Blocker and \{Ng Tseung-Wong\}, Caroline and Jiga-Boy, \{Gabriela M.\}",

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AU - Stanley, Samantha K.

AU - Ribeiro, Gianni

AU - Fuglestad, Paul T.

AU - Jaklin, Valerie

AU - Kübler, Andrea

AU - Ziebell, Philipp

AU - Jewell, Crystal L.

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AU - Allahghadri, Mahnoosh

AU - Fransham, Charlotte

AU - Baranski, Michael F.

AU - Burgess, Hannah

AU - Benz, Annika B.E.

AU - DeSousa, Maysa

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Self-administered mindfulness interventions reduce stress in a large, randomized controlled multi-site study

ASJC Scopus Subject Areas

Keywords

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