The Relationship between Mindfulness and Sleep Quality is Mediated by Emotion Regulation

Garrett Talley; John Shelley-Tremblay

doi:10.3390/psychiatryint1020007

The Relationship between Mindfulness and Sleep Quality is Mediated by Emotion Regulation

Garrett Talley
, John Shelley-Tremblay

University of South Alabama

Research output: Contribution to journal › Article › peer-review

Original language	English
Pages (from-to)	42-66
Number of pages	25
Journal	Psychiatry International
Volume	1
Issue number	2
DOIs	https://doi.org/10.3390/psychiatryint1020007
State	Published - Dec 2020
Externally published	Yes

ASJC Scopus Subject Areas

Medicine (miscellaneous)
Psychiatry and Mental health
Neuroscience (miscellaneous)
Phychiatric Mental Health

Keywords

emotion regulation
hyperarousal
mindfulness
sleep quality

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10.3390/psychiatryint1020007

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title = "The Relationship between Mindfulness and Sleep Quality is Mediated by Emotion Regulation",

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author = "Garrett Talley and John Shelley-Tremblay",

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year = "2020",

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doi = "10.3390/psychiatryint1020007",

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volume = "1",

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AU - Talley, Garrett

AU - Shelley-Tremblay, John

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KW - hyperarousal

KW - mindfulness

KW - sleep quality

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JO - Psychiatry International

JF - Psychiatry International

IS - 2

ER -

The Relationship between Mindfulness and Sleep Quality is Mediated by Emotion Regulation

ASJC Scopus Subject Areas

Keywords

Access to Document

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