Abstract
Investigated the factorial validity of the SEES and the effects of an acute bout of exercise on positive well-being, psychological distress, and feelings of fatigue among 163 female undergraduates enrolled in an aerobic dance class. Perceptions of positive well-being, psychological distress, and fatigue were significantly improved from pre- to postexercise as a function of the exercise bout. Results are discussed with respect to the utility of the SEES as a valid instrument for assessing changes in subjective responses emanating from acute exercise participation.
Original language | American English |
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Pages (from-to) | 837-844 |
Journal | Journal of Social Behavior and Personality |
Volume | 9 |
Issue number | 4 |
State | Published - Dec 1994 |
Externally published | Yes |
Keywords
- factorial validity of Subjective Exercise Experiences Scale
- assessment of well being & distress & fatigue
- female college students in aerobic dance classes
- aerobic Exercise
- Factorial Validity
- Rating Scales
- Statistical Validity
- Distress
- Fatigue
- Well Being
Disciplines
- Sports Sciences
- Sports Studies